Karina Jackson Occupational therapist FR Make an appointment

Occupational therapist · Montréal

Achieve total wellness with occupational therapy.

I offer pelvic health therapy, hand therapy, and pregnancy and postpartum care in Montréal, Québec.

  • Master of Science in Occupational Therapy from McGill
  • Member of the Ordre des ergothérapeutes du Québec (OEQ)
  • 8+ years of clinical experience
  • Certified trauma-informed pelvic health practitioner
Karina Jackson, smiling with her arms crossed, in front of a shelf holding an anatomical hand model

Occupational therapy, in one sentence

Occupational therapy supports you to manage symptoms, improve function, and regain autonomy in everyday life.

It is a regulated healthcare profession that helps you participate in the everyday activities that matter to you.

For example

  • returning to work
  • getting back to sports
  • going out with confidence
  • enjoying your intimate life
  • lifting and carrying your groceries
  • playing with your kids
  • taking care of yourself
  • playing a musical instrument

My services

Personalized care, at your own pace.

For those seeking pelvic health care, hand rehabilitation, or support during pregnancy and postpartum, with an inclusive, whole-person approach that honours each individual’s needs and experiences.

  1. 01 Pelvic healthUrinary leaks, constipation, pelvic pain, and discomfort during intercourse.
  2. 02 Hand therapyAfter an injury, fracture, or surgery, and for arthritis, tendinitis, or carpal tunnel.
  3. 03 Maternal healthDuring pregnancy and postpartum, including C-section preparation.

What it includes

  • Functional exercises
  • Sexuality counselling
  • Relaxation strategies and body awareness
  • Behavioural modifications
  • Pain education
  • Mental health support
  • Nervous system regulation
  • Comprehensive assessment
  • Wound and scar care
  • Custom-made splints
  • Personalized exercise programs
  • Movement retraining
  • Advice for adapting your activities
  • Pelvic health support
  • C-section scar care and management
  • Positioning and ergonomics for breastfeeding and chestfeeding
  • Fatigue management, pacing, and daily routines
  • Mental health support
  • C-section birth classes

My approach

Getting the care you deserve.

A rehabilitation approach to hand injuries, pelvic health, and postpartum recovery that:

The whole person, not just the symptom.
  1. 01

    Prioritizes your knowledge about your own body

    Your insights guide the personalized treatment plan needed to regain control of basic bodily functions.

  2. 02

    Considers the whole person, not just physical symptoms

    The focus extends beyond the surface, acknowledging the interconnectedness of physical, mental, emotional, behavioural, and contextual elements.

  3. 03

    Seeks to understand your challenges and specific needs

    Going beyond quick fixes, with sustainable and realistic solutions built into daily life.

  4. 04

    Combines multiple approaches to treatment

    Including manual techniques, behavioural re-education, mental health, sexual health, neuromuscular re-education and more.

A trauma-informed approach:safetychoicepacingcollaboration

My approach

Karina Jackson, seated in a bright room, laughing

About me

I'm Karina.

I’m an occupational therapist with over 8 years of clinical experience, a Master’s degree in Occupational Therapy from McGill University, and certification as a trauma-informed pelvic health practitioner. My practice has evolved through working closely with clients and recognizing gaps in care.

After beginning my career in a hospital setting as a hand therapist, I transitioned to private practice, where working with women experiencing postpartum hand injuries revealed broader challenges involving intimacy, body confidence, and mental well-being.

My practice now includes both hand therapy and pelvic health. Over the past several years, my clinical experience has highlighted an important gap in pelvic health care. While physical rehabilitation is essential, symptoms can also be influenced by the nervous system, psychological well-being, past experiences, and everyday demands. Occupational therapy addresses these interconnected factors and their impact on daily activities, relationships, and quality of life. My approach is grounded in evidence-based practice, trauma-informed care, and a commitment to supporting the whole person.

Through clinical practice and mentorship, I am committed to advancing the role of occupational therapy in pelvic health care.

  • EducationMaster of Science in Occupational Therapy, McGill University
  • Professional orderOrdre des ergothérapeutes du Québec
  • CertificationsTrauma-informed pelvic health practitioner · perinatal mental health provider
  • LanguagesEnglish and French
  • AlsoMentor in McGill's occupational therapy mentorship program, clinical supervisor

About me

For occupational therapists

Pelvic health is where occupational therapy becomes indispensable.

In March 2026, the Canadian Association of Occupational Therapists (CAOT) published a position paper recognizing pelvic health as a valid application of occupational therapy practice and outlining the role of occupational therapists in pelvic health care.

Access the position paper through the CAOT website with a member login. No member login? Get in touch to learn more.

  • Mentorship to confidently integrate pelvic health into your clinical practice, seasoned or new grad.
  • Quarterly virtual conversations with a national community of occupational therapists, initiated and led by Lara Desrosiers, occupational therapist and founder of Pelvic Resilience. Sign up
  • Episode 70 of the CAOT podcast, on pelvic health in occupational therapy. Listen to the episode
A laptop open on a slide from the CAOT Centennial Conference: “Occupation-Based Pelvic Health”
I presented, as part of a group, at the CAOT annual conference in May 2026.

Make an appointment

Let's start with a free 15-minute call.

Karina Jackson's face, smiling

Karina JacksonI'm the one who answers, in English or French.

To better understand how occupational therapy can help you, before a first appointment. During this call, we will discuss:

  • your specific challenges and goals
  • what the assessment entails
  • possible treatment options
  • any other concerns you may have
  • the next steps
514 500-1185 contact@otwithkarina.com
1744 William Street, Suite 310
Montréal, Quebec H3J 1R4
Directions in Google Maps

HoursView availability on GoRendez. Other times available upon request.

Services provided through my private practice are not covered by RAMQ. However, occupational therapy may be covered by private health insurance plans. Check with your insurance provider to confirm your coverage and reimbursement limits.

Write to me

I'll get back to you to set up the call.

What brings you here

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